Going into surgery can be one of the most intimidating events. This Stay Calm Before Surgery Hypnosis is the safe way to help keep you calm and relaxed before going into surgery. Being calm will help to keep your blood pressure, pulse and breathing at normal levels. It could also normalize your body temperature, aid a speedy recovery and prevent stress-related complications.buy now play sample
Yes, it can.
Self hypnosis is scientifically proven to alleviate anxiety. It has helped many people to overcome obstacles that prevented them from living their lives to the fullest.
Every person has a conscious mind as well as a subconscious mind. Your conscious mind absorbs information, interprets and analyzes it. It then stores the information in your subconscious mind.
In the case of an event with a perceived risk, like a medical surgery, your conscious mind may have at some point received information that is unrealistic and negative. Subsequently, your subconscious mind will then be convinced that, for instance, something may go wrong with the anesthesia or that it will be extremely painful. This is what is causing anxiety.
With this Stay Calm Before Surgery Hypnosis, the conscious mind is sidestepped to get direct access to the subconscious mind. Then realistic and positive information is given to your subconscious mind to replace any unrealistic and negative thoughts. This new information will put your mind at ease and help you to relax.
My surgery is scheduled for tomorrow. Is it too late to start with hypnosis?
People respond differently to hypnosis. For some, the effect of hypnosis can be immediate and for others, it may take longer. It is never too late to start with hypnosis as it may have a soothing and positive effect on your overall experience, even if you don’t feel a change.
Why can hypnosis be an effective way to reduce anxiety before surgery?
Hypnosis addresses your subjective fears directly where it is located in your subconscious mind. It alters your deeply seated beliefs or fears without offering supportive logic. This is because, with hypnosis, your cognitive thoughts are set aside.
Is it dangerous or does it carry any risk?
Not at all. Hypnosis is an established and safe method to provide relaxation and comfort for people that are anxious.
Listen to this self-hypnosis download repeatedly and at a time and place where you can switch off and give your undivided attention.