Do you suffer from severe stage fright? Is the passion that you have for your career spoiled by your anxiety of performing? Are you afraid of making mistakes on stage or in front of the camera? This self-hypnosis for performance anxiety can help you to act and perform with confidence.
Talented actors can sometimes find it extremely distressing to perform in front of people. It is one thing to feel butterflies in your stomach and a little bit of stress that usually subsides when you go on stage, but when you feel stressed to the point of feeling depressed, it may be time to take actionable steps. Feeling severe anxiety before and during performing can lead to chronic depression, substance abuse or a ruined acting career. The reason you may feel like this is because of underlying beliefs that you may make mistakes on stage or before a camera and that when you do it will ruin your career or life.
When you truly realize that making mistakes is inevitable and not the end of the world, it may calm you down and actually make you less prone to make mistakes. When you are subjectively relaxed, it will also help you to act naturally and have the presence of mind to work with mistakes to make it look scripted. When you are extremely anxious, mistakes can make you seem unnatural and confused, adding to the severeness of your experience, causing a downward spiral.
This hypnosis can help you to be relaxed and enjoy your acting career. If you rely on your acting for income, this can be even more important to consider as it will ultimately influence your quality of life and peace of mind.
- You are becoming more relaxed and confident about your talent
- Making mistakes will not have an effect your career or performance
- You have it in you to deliver a natural and good performance on stage
- You may feel a little anxious before going on stage, but you feel fine
Imagine being able to enjoy your acting career with confidence and freedom from panic and depression. This hypnosis can help you do that. Choose a program below that will meet your needs.
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