The self-hypnosis for overcoming the fear of intimacy can help you to open up and be emotionally and physically close to your partner without feeling uncomfortable or wanting to close yourself off. The fear of intimacy can be caused by fear of being hurt or rejected. You may also think that your partner may find that being intimate with you is unfulfilling.buy now play sample
Any underlying issues that you have that give you a fear of intimacy is caused by your subjective belief system. If you have inherent trust issues or if you find it difficult to communicate honestly, it is because you have negative experiences in your past that made you believe negative things about yourself or your partner. With this self-hypnosis, these beliefs are targeted and replaced with positive beliefs. When you subjectively believe these new positive things, these issues will not be a problem for you anymore.
The subconscious beliefs, emotions, and knowledge you have an influence on your behavior. Controlling this behavior can be difficult and may require intense focus and mindfulness. Self-hypnosis alters these subconscious processes directly without involving your conscious mind or cognitive thoughts.
This happens by helping you to reach a profound state of relaxation. These new beliefs are then softly communicated to you and, because you are deeply relaxed, your subconscious mind absorbs these messages. People are different and some may take longer to incorporate the positive affirmations in their subjective belief systems. When the messages are part of your deeply vested belief system, you may find it much easier to be intimate with your partner.
Overcoming your fear of intimacy can be done effectively with the help of self-hypnosis. There are many other ways to overcome your fear of hypnosis. Medication for anxiety or psychological treatment can be effective, but expensive. Medication can also have negative side effects or be addictive.
You can listen to this self-hypnosis downloads to help you overcome your fear of intimacy in the comfort and privacy of your own home. It is a safe and natural method to help you overcome your fear and it is also affordable. It has no negative side effects and it is not addictive. The deep relaxation techniques are extremely pleasant and when you listen to before going to bed it can help you to sleep better.
Creative visualization plays an integral part in hypnotherapy. You will visualize yourself doing all the things that you are afraid of doing. You’ll also see in your mind’s eye how you are enjoying intimacy and how everything turns out okay.
Listen to this self-hypnosis download every day as part of your daily routine. Try to follow the instructions to achieve relaxation and believe that the hypnosis can work for you. Make sure that you have privacy and that you can give your full attention to the self-hypnosis.
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