This hypnosis aims to help you overcome your fear of falling. As an older adult, your postural balance and gait patterns may start to change, giving rise to adverse psychosocial difficulties like stress or anxiety, impaired perception of your ability to walk without falling and loss of confidence. Learn more about this self-hypnosis and how it can help you to live an active, confident life.buy now play sample
Being scared of falling can be an incredibly limiting fear for an elderly person. This self-hypnosis is an efficient and affordable fear of falling treatment that has no negative side-effects. The hypnosis consists of a downloadable audio recording that you can listen to in the comfort and privacy of your home. As you listen to the download, it may induce a hypnotic state that is characterized by profound relaxation and an increase in the brain’s alpha wave activity. During this altered state of mind, your subconscious mind may become more susceptible to suggestions to alleviate your fear.
Hypnotic suggestions aim to address the underlying fear of injury and beliefs you have about your ability to walk and keeping active without falling. It attempts to replace any negative, unrealistic beliefs with positive, realistic beliefs that can automatically change your behavior and help you get confidence. You may find it easier to walk more and strengthen your muscles and bone structure, diminishing your chances of falling and increasing your quality of life. The hypnotherapy also makes use of a wide variety of visualization and deep relaxation techniques that can help you to sleep better and alleviate any feelings of depression and anxiety.
Confidence plays a big part when learning how to overcome the fear of falling. Your confidence levels are determined by your subjective belief system, located in your subconscious mind. Your beliefs about yourself influence your confidence directly. When you listen to the hypnotherapy, it attempts to suspend your conscious mind and access your subconscious mind directly to implement the beliefs necessary to boost your confidence. These changes in your belief system may take place without you having to take part in an active or cognitive manner.
To get the best results, try to listen to the recording when you are calm and not distracted. Try to pay full attention to the hypnotherapy and be confident that the treatment can work for you. You may find this hypnosis incredibly relaxing and pleasant, and it can be the perfect way to end a difficult day.
Listen to this hypnosis download every day as part of your daily routine. If you are living in constant fear of falling, this hypnosis may be just what you need to start living a life that is fulfilling and peaceful. Start the simple process of downloading your recording today.
eHypnosis Guarantee For Your Total Satisfaction And Peace Of Mind
Try out this hypnosis absolutely risk-free, we realize that not all work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 14 days and we will refund you in full, no questions asked.T&C's Apply - Refunds limited to 3 downloads per customer.