Master Power Naps Hypnosis

Master Power Naps Hypnosis

This is a hypnosis to help you to take power naps. Sleeping for 20 - 30 minutes in the early afternoon can give you an energy boost and help you to feel rejuvenated and focused. Power naps are a healthy and effective way to combat sleep deprivation and improve decision making and creativity. Keep reading to learn more about hypnosis and how it can help you take power naps.

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Self-Hypnosis For Short Sleep

Do you have a busy and demanding schedule during the day? Do you find that your productivity or energy levels decrease after lunch? Would you like to take a nap without feeling groggy? Do you suffer from low quantity or quality sleep at night? This hypnosis can help you to start the second part of your day feeling fresh and energized.

Making power naps part of your daily schedule is a healthy way to stay on top of your schedule. When you sleep for 20 - 30 minutes on your arms at your desk, office floor or bed when you are at home, you are taking a power nap. Power naps are supposed to be short. When you sleep for longer than an hour, you may wake up suffering from sleep inertia. It is therefore important to make sure that you get quality sleep during this 30 minutes to make sure that you increase your motor performance and alleviate fatigue. To make the most of your power nap, use an eye mask and earplugs and make sure that you stay warm as your temperature may drop when you take a power snooze.

Listen to this hypnosis when you are power napping to get deep, rejuvenating sleep. This will help you to become completely relaxed and rid your mind of worrying or troubling thoughts so you are able to optimize the limited time and take a refreshing nap.

As You Relax And Listen Repeatedly To This Master Power Naps Hypnosis Download, You’ll Notice That:

  • You become relaxed and you stop feeling the pressure of your day
  • Your breathing and heart beat slows down and becomes more regular
  • Your mind becomes blank and you start fading into a deep sleep
  • As you wake up, you are re-energized and ready to go on with your day

To battle fatigue, you may be tempted to drink a lot of coffee or eat sugary foods. This may make you feel wired, but not refreshed. This hypnosis is the perfect way to induce a deep, invigorating sleep that can make you feel as if you had a full night’s rest. Below are different programs that you can choose from and download today!


What Do Customers Say About This Master Power Naps Hypnosis

"If you want to make a positive change in your life, Steve G. Jones can make the difference. He did with me."
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"His prices are very affordable, making the wealth of information he provides available to just about anyone that's ready to implement his methods to induce positive changes."
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"Steve G. Jones hypnosis tracks exhibited great insight and sensitivity. I would recommend his services to anyone seeking aid with the elimination of unwanted habits."
- Bernard Fitch, Metropolitan Opera
 
"Dr. Steve G. Jones and his programs have transformed my life by teaching me how to have power over the subconscious beliefs that have held me back in my life. His hypnosis tracks bring about rapid change. I highly recommend his work."
- Kay Whipple, Hilton, New York
 
"My only regret is that I didn't discover your site sooner!"
- Scott C. Musgrove, PsyD
 
"I'm grateful to Dr. Steve G. Jones for his guidance as my mentor, coach and path finder. For anyone who wants to live a self-satisfied life, I am recommending them to get in touch with Dr. Jones."
- Alok Pal, Catalyst For Corporate & Individual Success (India)
 
"WOW! No wonder Steve is the leader in hypnotherapy. How lucky are those who have had the benefit of his genius!"
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"Dr. Steve products are excellent tools for anyone who wants self-help. His products go exactly to the point where you need help. I deeply recommend!"
- Erika Freitas, USA
 
"Steve has stripped out all unnecessary information, so the training is focused, clear, descriptive and easy to listen to and understand. I would not hesitate to travel to American to train with him. He is my trainer of choice."
- Deb Hawken – Glastonbury, Somerset UK, Life Coach
 
"I have purchased a number of your hypnosis MP3's, which I listen to on a regular basis. I find that they have helped and continue to do so as well as them being enjoyable to listen to. I am grateful for the opportunity of being able to express my gratitude to you, many thanks."
- Vivienne Brookes, Sydney, Australia
 
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What Happens After You Order


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Do you want to ask us a question about hypnosis or find out more about the Master Power Naps Hypnosis program? Our customer happiness team answer all questions personally and promptly during our regular business hours.

Business Hours: Monday - Friday from 9AM to 4PM GMT

Do Power Naps Really Work?

Taking breaks is vital for your health. You are not wired to work tirelessly, and you should take the time to shut down and give your mind and body the time to recuperate. Sleep is extremely important to keep your bodily processes functioning optimally. These processes include metabolism and insulin regulation. Napping is also great for improving your memory and attentiveness. Although power naps is not a substitute for a good night’s sleep, it is an excellent way to find your second breath and get through your day. This hypnosis can help you benefit much more from power naps by helping you relax and get the deep, slow wave sleep you need to feel sharp for the rest of the day. It can also help you get the rest you need without experiencing sleep inertia or grogginess.

This hypnosis consists of a downloadable audio recording that you can listen to whenever you want to take a power nap. When you listen to the recording, it will help you become deeply relaxed and increase your brain’s alpha wave activity. This will help you to easily fall into a deep, non-rapid eye movement sleep. This enables your mind and body to have complete downtime and get all the rest you need to go on with your day.

Learn How To Take Short Sleeps And Boost Your Mood With Self-Hypnosis

You are probably very familiar with the feeling of returning to the office from lunch, feeling drained and stuffed with unhealthy food. Many people will resort to increasing their caffeine intake or snacking on sugar to keep them awake. When you take a power nap instead, you may feel alerted and refreshed. This hypnosis is very easy to use. When you are about to take you power nap, assume a comfortable position and start playing the hypnosis recording. You can use speakers, but a noise-cancelling headset will be best.

As you begin to listen to the hypnosis, it may help you to become deeply relaxed and increase your brain’s alpha wave activity. This can help you to fall asleep almost instantly, optimizing the limited time you have to take a nap. Taking a power nap every day can improve your health, boost your mood and increase your alertness.

Start Taking Refreshing Power Naps Every Day

Lying down to take nap can be a waste of time if you are just lying there, staring at the ceiling. If you have difficulty falling into a deep, slow-wave sleep for 30 minutes, this hypnosis may be perfect for you. Download your hypnosis recording for power naps today!

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