This hypnosis can help you to stop eating carbs, lose weight and maintain a healthy lifestyle. When you eat a lot of carbs, it increases your blood sugar, and you gain weight. It can also increase your risk of getting diabetes. Carbs may give you an immediate energy spike, but as you go through the day, your energy levels drop, and you get hungry again. This hypnosis can help you give up carbs.buy now play sample
You have a conscious mind as well as a subconscious mind. Your conscious mind is concerned with everything inside your awareness. It gathers information from your senses and stores it inside your subconscious mind where it conducts your autonomous frame of mind and personal belief system. When you eat carbs, you like the taste, and you stop being hungry, your conscious mind comes to the conclusion that eating carbs is good for you. This information is stored in your subconscious mind and subliminal belief system. You may read articles about how bad carbs are for you but do not genuinely believe this because it clashes with the unconscious belief that you have about carbs.
This hypnosis can put you in an altered state of mind to temporarily suspend your conscious mind to address your subconscious mind and the belief that you need to eat carbs. It then attempts to replace the idea that you need to eat carbs to function optimally. When your subjective belief is replaced, it may have an automatic effect on your default behavior and make it easier for you to say no to carbohydrates. You may rather want to eat healthy foods that will give you longer lasting energy and eliminate the need to always snack on junk food.
The best thing to do to is to prevent the need for carbs. By eating a healthy breakfast, you have more energy and a full tummy for a big part of the day. The best thing to do is never to be hungry. Listening to this hypnosis can help you to stop the carb craving by following the instructions and inducing a hypnotic state. In this altered state of mind, you may become deeply relaxed, and your brain’s alpha wave activity may increase. The hypnosis may then help you to overcome the craving for carbs.
Try to be confident in the hypnosis. When you are still craving bread and potato salad after one hypnotherapy, remember that people react differently to hypnosis and you may have to listen to the recording multiple times to reach the desired effect. When you are under hypnosis, you will always be in control of your mind and body, and you will be able to stop the recording at any time.
Listen to this download every day as part of your daily routine. For best results, make sure that you can give you full attention to the hypnosis. If you have high blood sugar, this hypnosis can help you to take back control over your lifestyle and life a long and happy life!
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