What makes you angry? Is it the idiot next door with his deafening chainsaw? Is it the guy who just cut you up on the freeway? Is it the thump thump thump of your daughter's terrible music? Is it your bosses unrealistic expectations of what you can realistically achieve in a working day? Or is it your spouse's inability to leave the bathroom clean? Maybe it's the government? Maybe it's... everything? Or maybe it's this list of annoying questions?
We all have our triggers. Those buttons which - when pressed - send our blood pressure souring, and make us so darn livid we feel like punching someone! Or something! Anything! Just give us a mallet, and a box full of unwanted crockery and we could really work out some of the frustrations that are tearing us apart from the inside out.
But you can't do that. Oh no.
No, you have to shut up, zip it, be nice, swallow down your anger, be calm, and somehow put a smile back on your face. Look at me; I'm smiling. This is me, happy and relaxed. I'm not angry at all. I'm not close to beating the next person senseless with my bare fists. Not me.
We live in an increasingly frustrating and stressful world. It's little wonder that anger-related incidents are on the increase. But the problem with anger - as so many a wise guru will tell you - is that it's usually an unacceptable response and that it rarely achieves anything positive.
But whilst those same gurus will tell you to find 'a different way' to 'communicate your frustrations', or to 'let your anger float away on a white fluffy cloud of calm', they're not the ones having their chains yanked, and they don't seem to realize that it's the anger that's in control of us, not the other way around.
This is where our Self Hypnosis Anger Management program can help.
Hypnosis for anger control (sometimes known as ‘stress hypnotherapy’) is highly effective. Better still it’s relatively inexpensive, completely safe, and doesn't rely on imagining a fluffy white cloud of calm. All you need is a place to get comfortable, a little privacy, and our Hypnotherapy Anger Management MP3 download.
- Treating anger with hypnosis is possible
- Tips on how to deal with anger
- How hypnosis can help manage anger issues
- And quick, effective anger management meditation techniques
There. Now doesn't that make you feel calmer already?
Hypnotherapy for anger and depression - a common side effect of suppressed anger - is a proven, effective treatment. It works by giving you back control of your feelings, so that instead of suddenly finding yourself on that runaway rage-train to disaster-ville, you're able to make better choices about how you feel, and express yourself without giving into the red demon inside your head.
So, if you're ready to take back control of your temper once and for all, select a payment option from the choices below, and download your Hypnosis For Anger Issues recording today.
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