This hypnosis can help to prevent period pain. Many women experience discomfort or pain in their backs, thighs or lower abdomens from the beginning of their period. Menstrual cramps can also be associated with dizziness, constipation or headaches. Keep reading to learn how hypnotherapy can make menstrual pain a thing of the past and help you to live a life that is comfortable and pain-free.buy now play sample
Hypnosis has helped many people in the past to overcome pain, be it chronic or acute. Pain manifests in the brain, and that is exactly where it is addressed by hypnosis. This hypnosis was specifically developed to provide relief for menstrual cramps or dysmenorrhea. It consists of a sound recording that you can download and listen to at any time you are relaxed and able to give your undivided attention. When you listen to the hypnosis, it will start off by giving you instructions for the purpose of inducing a hypnotic state. When you are in a hypnotic state, your brain’s alpha wave activity increases, you become deeply relaxed and your subconscious mind becomes susceptible to hypnotic suggestions.
Hypnotic suggestions in the form of visualizations and relaxation techniques aim to alter your thoughts, feelings, and behavior. It can also positively affect your psychological state. The combination of these changes can alleviate the sensory and emotional components of pain in general and provide relief from menstrual cramps and the symptoms thereof. This hypnosis can also help you to become more relaxed and to sleep better. If you stop experiencing the pain of menstrual cramps, you may also become more productive and happy.
There are a lot of menstrual cramp remedies that can work for you. Doing exercise, taking a hot bath, quit smoking and taking dietary supplements can help to alleviate the symptoms of menstrual cramps. Pain medication can also make your periods more bearable. Hypnosis can, however, be the most effective treatment as it addresses the causes of menstrual cramps and provides relaxation. Hypnotherapy is completely safe and it has no negative side effects. When you are in a hypnotic state, you will not get stuck in a trance and you will be able to stop the recording at any time.
When you do not see immediate results, remember that people react differently to hypnosis and you may have to listen to recording multiple times to see the desired effect. Listening to the hypnosis can be a nice way to end your day or to spend your alone time as it can be incredibly relaxing and pleasant.
This hypnosis is an effective treatment to soothe period pain and to stop mood swings during periods. Listen to this hypnosis recording every day as part of your daily routine to stop period cramps. Find relief from the debilitating effect of menstrual cramps with this hypnosis today!
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