This performance anxiety hypnosis can help you as an actor to live out your talents and enjoy your profession without fear or stage fright. When you are passionate about acting, extreme fear or anxiety can ruin your career or cause depression. Keep reading to learn how this hypnosis can help you to reach your full potential and live out your talents without being held back by extreme stage fright.buy now play sample
You have conscious and a subconscious mind. Your conscious mind is responsible for your cognitive thoughts and manual actions. Your subconscious mind conducts all your automatic actions and thoughts. You have a subliminal belief system that is constituted by a lifetime of information that you absorbed through your conscious mind. This information may not always have been accurate. You can have limiting beliefs in your subconscious mind about your acting ability or some other technicality that was brought about something someone told you or a bad experience in your past. This is what may cause you anxiety or depression before going on stage.
Because your fears and negative thoughts are subliminal, you may not remember or know how you came to have these beliefs, but they are there and they need to be replaced. Hypnosis is the ideal method for trying to remove and replace negative thoughts. When you are under hypnosis, positive affirmations and suggestions are being fed to your mind. This may become your new subjective beliefs and you may automatically start acting upon them. In real life and on stage. Your conscious mind has little to do with this process as it is not the place where you carry your belief system.
This replacement of negative beliefs with positive beliefs cannot take place when your mind is active and unfocused. Hypnosis makes use of deep relaxation methods to temporarily inhibit your conscious mind in order to gain direct access to your subconscious mind. When you start your hypnotherapy session, you receive instruction that is used to put you in a hypnotic state of mind. In this altered state, your brain’s alpha waves are increased and your pulse and blood pressure may go down.
When you are in this state, new, positive affirmations are softly spoken in the form of metaphors or comparisons that may replace your old negative thoughts. This may require repetition to become concrete and effective. This hypnosis for anxiety management can be extremely enjoyable and relaxing. It can help you to sleep better and be more productive during the day. It can also help you to be more focused and happy and have peace of mind. It can help you to accomplish your dream career and other benefits like speaking in public.
This hypnosis recording can help you to enjoy your career and live your life to the fullest. Listen to the download every day as part of your daily routine and make sure that you give your full attention to get the desired effect!
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