What makes you angry? Is it the idiot next door with his deafening chainsaw? Is it the guy who just cut you up on the freeway? Is it the thump thump thump of your daughter’s terrible music? Is it your bosses unrealistic expectations of what you can realistically achieve in a working day? Or is it your spouse’s inability to leave the bathroom clean? Maybe it’s the government? Maybe it’s… everything? Or maybe it’s this list of annoying questions?
We all have our triggers. Those buttons which – when pressed – send our blood pressure souring, and make us so darn livid we feel like punching someone! Or something! Anything! Just give us a mallet, and a box full of unwanted crockery and we could really work out some of the frustrations that are tearing us apart from the inside out.
But you can’t do that. Oh no.
No, you have to shut up, zip it, be nice, swallow down your anger, be calm, and somehow put a smile back on your face. Look at me; I’m smiling. This is me, happy and relaxed. I’m not angry at all. I’m not close to beating the next person senseless with my bare fists. Not me.
We live in an increasingly frustrating and stressful world. It’s little wonder that anger-related incidents are on the increase. But the problem with anger – as so many a wise guru will tell you – is that it’s usually an unacceptable response and that it rarely achieves anything positive.
But whilst those same gurus will tell you to find ‘a different way’ to ‘communicate your frustrations’, or to ‘let your anger float away on a white fluffy cloud of calm’, they’re not the ones having their chains yanked, and they don’t seem to realize that it’s the anger that’s in control of us, not the other way around.
This is where our Self Hypnosis Anger Management program can help.
Hypnosis for anger control (sometimes known as ‘stress hypnotherapy’) is highly effective. Better still it’s relatively inexpensive, completely safe, and doesn’t rely on imagining a fluffy white cloud of calm. All you need is a place to get comfortable, a little privacy, and our Hypnotherapy Anger Management MP3 download.
There. Now doesn’t that make you feel calmer already?
Hypnotherapy for anger and depression – a common side effect of suppressed anger – is a proven, effective treatment. It works by giving you back control of your feelings, so that instead of suddenly finding yourself on that runaway rage-train to disaster-ville, you’re able to make better choices about how you feel, and express yourself without giving into the red demon inside your head.
So, if you’re ready to take back control of your temper once and for all, select a payment option from the choices below, and download your Hypnosis For Anger Issues recording today.
Yes. It does.
Hypnotherapy for Anger Management works by gently ‘re-programming’ your subconscious; tweaking and dialing down your reactions to those every day anger ‘triggers ‘ – the ones that usually have you boiling with rage faster than you can boil a kettle. So instead of reacting, you’ll feel relaxed, instead of raising your voice – or worse, your fists – you’ll feel peaceful, and in control. You’ll have the power at your finger tips to make better decisions, deal with that situation in a different way.
Basically, you’ll have your life back.
We recommend you listen to this anger management hypnosis download each night, before you go to sleep, but so long as you’re able to close your eyes, relax, and give the download your full attention, you can listen to it again and again, at a time to suit you.
What is hypnosis?
Hypnosis is a process whereby a subject enters a dream-like state of mind, and the subconscious has an enhanced capacity to respond to suggestion of others.
Does hypnosis work for anger management?
Anger and violence are such a huge part of our society that they’ve become engrained in our culture. Turn on the evening news and you’ll usually see some footage of someone, somewhere, getting very angry about something. And with so much anger in the world today you might be justified in asking can hypnosis really help with anger management?
Yes, it can.
Because anger is an intense emotional response, triggered by thoughts or feelings, hypnosis is an excellent tool for unlocking those emotional triggers and dialling down the body’s learnt response. Imagine being able to flip open your head and adjust the way your brain responds to unhealthy anger-triggers that you’ve developed overtime – that’s what hypnosis is (albeit, without the need to mess up your hair).
Say goodbye to anger right now. Select your program option below and get your Anger Management Hypnosis Download, today!
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